Posts by: Staff

Starbucks puts calories on boards in UK
Starbucks, the coffee chain, has started to test putting calories on menu board in its British shops, becoming the latest fast food chain to provide nutritional information to customers.

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Nutrition labels on foods usually say that the values listed are based on a 2000 calorie diet. How does the number of calories change for a 1800 calorie diet?

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Calculating Calories

On March 9, 2013 By

How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program.

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Lowest and the BEST!

On March 8, 2013 By

What is the best thing to eat with the least amount of calories?

What is your favorite thing to eat with the least amount of calories?

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Counting calories is a good way to watch your weight but it takes time to count calories or look them up. Imagine if there was an easier way to get to your ideal healthy weight and maintain it. Learn about the magic of calorie shifting to burn more fat than ever!

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