Posts by: Staff
Eggs have gotten such a bad rap, and if you incorporate them into a healthy diet plan, there’s nothing wrong with adding eggs to your diet. Which leads us to the nutritional part of the equation – what are the calories in an egg?
We went to the American Egg Council to get the [...]
Continue Reading →Okay, it’s almost Halloween and you know what comes after that, the much anticipated yet dreaded by your waistline – Holiday Season. If you even have the smallest circle of friends, chances are oh so excellent you will invited to enough high calorie shindigs to expand your belt.
Fortunately, we have some good tips here [...]
Continue Reading →I saw an interesting article over at The Patch earlier today, it was about Halloween candy of all things and I think we can all agree that no candy is really good calorie or sugar-wise, but they had some really interesting candy facts that came from a nutritionist who looked at the candy in terms [...]
Continue Reading →A very interesting study came out, it showed only 33% of participants regularly looked at nutrition labels on the foods they purchased. For the study, University of Minnesota researchers recruited 203 participants to gauge what kind of information people looked at before deciding to buy a food product. The task involved a computer-based grocery shopping [...]
Continue Reading →From today through November 14th at selected McDonalds’ locations around the country, the McRib will be available once again. The boneless pork creation has developed a cult following and tends to sell as fast as they can be made.
The sandwich, which is dressed with onions, pickle slices and barbecue sauce, was introduced nationally in [...]
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