Currently viewing the tag: "amount"

What is a low calorie alternative to flour in cooking?

On March 14, 2013 By

I've heard of coconut flour, but I looked it up and it has the same amount of calories!
Are the health benefits worth the money (for coconut flour)? Or are there healthier alternatives that are also lower calorie?
Thank you!

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What number of calories is considered to be too many calories?

On March 14, 2013 By

Whenever I look at the nutritional facts of each food that I want to eat, I never know what is too many calories. If a food item is between 200-300 calories a lot? Is 400 calories a lot? Basically what I'm asking is what amount of calories should I take causion of if I'm going [...]

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How would the amount of calories in a food change based on a 1800 calorie diet?

On March 9, 2013 By

Nutrition labels on foods usually say that the values listed are based on a 2000 calorie diet. How does the number of calories change for a 1800 calorie diet?

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Lowest and the BEST!

On March 8, 2013 By

What is the best thing to eat with the least amount of calories?

What is your favorite thing to eat with the least amount of calories?

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How many calories should I eat considering the amount of calories that I burn?

On July 11, 2011 By

I currently weigh 170 pounds and am 5' 7'' tall. According to my resting metabolic rate, I should be eating 1558 calories per day. If I burn around 1000 calories a day, does this mean that I get to eat 2558 calories and still be able to lose weight?

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