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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage)

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen [...]

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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

ISBN13: 9780762430758 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Parents will do almost anything to get their kids to eat healthier, but [...]

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Deep Nutrition: Why Your Genes Need Traditional Food

Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's [...]

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