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If you're researching weight loss or weight management programs - you'll come to a fork in the road and you'll have to choose a path - you'll either need to walk the road of calorie management or you'll take the slightly more traveled road of fat burning.

Ephedra is a derivative from the Chinese plant [...]

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Question by capri: What does "low in calorie but high in energy" mean?
If a calorie is a unit of measurement of energy (i.e., the amount of energy in a food is measured in calories, the mass of my body is measured in kilograms), then how is a low calorie "food" high in energy?

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I know about exercise burning calories and consuming fat, but how many calories does an ounce of body fat equal? Or, to put it another way, how many calories burned exercising would equal losing one ounce of body fat?

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This site gets a ton of emails from companies promoting weight loss and calorie counting products. Many of them simply aren't quality products and they don't make these pages.

We wanted to share with you a product that's been recommended since 2005 and the reason is simple, you will get fast results, you will lose [...]

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