Currently viewing the tag: "Calories"

It's easy to use on the fly, and if you don't have the ability to run apps on your phone - it's fast to save the link and just call it up if you're out at a restaurant or at a friend's house for a meal.

Put in the foods you're planning on eating and [...]

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On the back of many or most food items they have the number of calories per serving, then underneath it they have fat calories. Are fat calories added to the overall calories, or have they already been added. Thanks for any help.

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Why does it matter if calories are regular or fat calories? Aren't they all going to become fat anyway? So, if I had two granola bars--one with 100 calories and the other with 70 calories and 30 fat calories--wouldn't they be the same?

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Hypothetically, Suzie consumes 2,700 calories every day but requires only 2,300 calories to meet her energy needs. Over time, Suzie's calorie consumption may lead to what disorder?
I'm thinking it's either obesity
anorexia nervosa
bulimia
fitness
Not sure which one though.

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I am starting the atkins diet but i cant get my calories up. I calculate my calories and im only eating a rough 900 calories, usually its less. I mostly eat chicken, tuna, turkey, avocados, lettuce and light mayo for the tuna. What are ways i can up my calories while keeping my net carbs [...]

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