Question by som3a14: How many calories are there in "boiled" Chicken??
I have checked all "calorie counter" sites and they're all speaking about "fried", "roasted", or "stewed" chicken, but nothing is said about calories in plain and simple "boiled" chicken or even beef meat. I always have my meat "boiled" (Just dipped in hot [...]
I am starting the atkins diet but i cant get my calories up. I calculate my calories and im only eating a rough 900 calories, usually its less. I mostly eat chicken, tuna, turkey, avocados, lettuce and light mayo for the tuna. What are ways i can up my calories while keeping my net carbs [...]
Continue Reading →I just started a low calorie diet today. I went to the grocer and bought some chicken and fish. I was wondering if anyone can give me some ways to prepare them. I don't have any butter or cooking spray to pan sear the meats and I don't own a grill to grill the meats [...]
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