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Be My Friend - www.myspace.com Healthy Breakfast Food Recipes - Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg [...]

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What is a calorie?

On September 6, 2011 By

www.kieranspt.com tells you exactly what a calorie is and how much it's worth.
Video Rating: 3 / 5

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Calculating Calories

On August 4, 2011 By

How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program.

www.bodyperformancetv.com Do certain foods burn enough calories to cause weight loss? www.SteveTurano.com
Video Rating: 4 / 5

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www.bodyperformancetv.com Which burns more calories walking or jogging?

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Michael Phelps eats 12000 calories of food a day to win all those gold medals. If that's so, Phil and Sandy surmise that Fat Guys should be the best swimmers! To put it to the test they gorge themselves on an Olympian sized meal that follows Phelps own regiment. Then they jump [...]

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