Currently viewing the tag: "daily calorie intake"

What is a normal daily calorie intake for someone who is dieting?

On July 23, 2011 By

I started a diet the other day with the intention too loose 60 pounds, except the fact is that I dont know how to do it safely. I can'nt go to the docter to ask because I dont have one and I work all hours the after hours clinic is open. I basically just want [...]

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How does Calorie work, does it make you fat, and what is the recommended daily calorie intake?

On June 13, 2011 By

What is the recommended daily calorie intake for a 25 year old guy?

And do I have to burn off all the colories that I eat in a day, in order to not gain any weight?

For example, if I eat 1500 calories in a day, how much of it do I have to burn [...]

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