Currently viewing the tag: "Diets"

25% of Daily Calories Come from Snacks

On July 2, 2011 By

25% of Daily Calories Come from Snacks
Snacking is sneaking in more calories than ever before into our diets, new research says.

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Harvard Study Suggests Diets Should Consider Quality, Not Just Calories

On June 19, 2011 By

Harvard Study Suggests Diets Should Consider Quality, Not Just Calories
Here's a diet tip straight from Harvard researchers: a healthy diet plan that promotes certain quality foods and discourages others, versus simply counting calories, could be the difference between diets that work and diets that don't work.

Read more on HispanicBusiness.com

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