Currently viewing the tag: "energy"

What is a calorie?

On August 5, 2011 By

This informative video will show you how to calculate calories and how much a calorie is worth energy / exercise-wise.

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What does it mean to burn a fat calorie vs. a regular calorie?

On July 4, 2011 By

Is a regular calorie just energy and a fat calorie calories used to burn stored fat?

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