Currently viewing the tag: "Fat"

Calories from fat will make you fatter right? Is it better to eat calories from sugar than calories from fat if you want to get slimmer?

Also, does calories from sugar count as calories from carbs?

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I noticed that on some nutriton labels they have calories and the calories from fat. What are calories from fat? Which one do I use to count my calories? The calories, or the calories from fat?
Meant calories from FAT

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