Currently viewing the tag: "fish"

What types of “healthy food” should I eat ?

On October 6, 2011 By

Question by The Truth Hurts !: What types of "healthy food" should I eat ?
I am currently on a quest to weight loss..I ate the right amount of calories to lose weight, but I was told that if I don't eat healthy food I wouldn't see results is that true ?

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What are some low calorie ways to prepare chicken and fish?

On July 14, 2011 By

I just started a low calorie diet today. I went to the grocer and bought some chicken and fish. I was wondering if anyone can give me some ways to prepare them. I don't have any butter or cooking spray to pan sear the meats and I don't own a grill to grill the meats [...]

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