Currently viewing the tag: "healthy diet"

It's easy to use on the fly, and if you don't have the ability to run apps on your phone - it's fast to save the link and just call it up if you're out at a restaurant or at a friend's house for a meal.

Put in the foods you're planning on eating and [...]

Continue Reading

I want to lose five to ten pounds. I know the calories i eat should be less than what i burn off, but generally how many calories are in an average low-calorie meal?

Continue Reading
Set your Twitter account name in your settings to use the TwitterBar Section.