Can somebody give me a link to an accurate Calorie intake calculator which takes my height and weight and tells me how much calories I should be consuming daily to maintain current weight.
Continue Reading →I know the average for women is 2000. And I know it varies depending on a lot of things. But I just want to know the average calorie intake requirement for a regular male. Thanks!
Continue Reading →How many calories should I be eating if I want to lose weight? What is the norm for calorie intake if you're not on a diet?
Continue Reading →I am 5'7" 150 lbs, BMI=23.8, female, I consider myself a muscular build with a little excess fat I could lose. I am a volleyball player and swimmer, and I want to be eating the right amount of calories everyday to keep my physical activity healthy, yet I want to lose a few lbs.
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Hi, lets say today i ate 2500 calorie and my limit is 2000 calorie a day, can i eat 1500 calorie tomorrow to balance or deduct yesterday's intake?
Thanks in advance.
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