Currently viewing the tag: "labels"

Front of Food Labels Should Focus on Calories, Salt, Fats: Report
WEDNESDAY, Oct. 13 (HealthDay News) -- Four big offenders of good nutrition -- calories, saturated fat, trans fat and sodium -- should appear prominently on the front labels of foods so consumers can make healthier eating choices, a new study suggests.

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I noticed that on some nutriton labels they have calories and the calories from fat. What are calories from fat? Which one do I use to count my calories? The calories, or the calories from fat?
Meant calories from FAT

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