Currently viewing the tag: "lettuce"

How can i eat more calories in the atkins diet?

On July 21, 2011 By

I am starting the atkins diet but i cant get my calories up. I calculate my calories and im only eating a rough 900 calories, usually its less. I mostly eat chicken, tuna, turkey, avocados, lettuce and light mayo for the tuna. What are ways i can up my calories while keeping my net carbs [...]

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What would be a healthy, low calorie dressing for a salad?

On July 20, 2011 By

I know lettuce, tomatoes etc are healthy and low calorie, but dressings typically aren't. And eating a salad naked SUCKS. It has no flavor and it's ew. I don't really like ranch and italian is okay but a little on the tart side. Is there a healthy, low-calorie, sweet salad dressing out there?

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