Currently viewing the tag: "salads"

Six salads with more calories than a burger!

On July 16, 2011 By

Six salads with more calories than a burger!
Here we reveal how healthy many ready-made salads really are..

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Is a calorie a calorie regardless of what kind of food it is?

On June 24, 2011 By

Hello.

For instance, if a person decides to go on a 1500 calorie per day diet. If three pieces of cheese pizza are eaten for this day, each 500 calories. The person eats nothing else - so the calorie limit of 1500 is adhered to. Or, say that person eats 1500 calories a day of [...]

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What is your favorite low-calorie but highly satisfying food?

On June 19, 2011 By

I'm looking for foods that are lower calorie, but still satisfy my hunger. I could eat salads all day long and still be hungry. I've heard of an index called the satiety index, which measures how satisfying a food is, for a given amount of calories. Boiled potatoes, oatmeal, oranges, and apples scored well. That [...]

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