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Walk away your calories!

On October 14, 2011 By

Walk away your calories by getting 10000 steps a day. Find more fitness videos at www.diet.com or own this video for less than a buck! Click "Download This Video" below the play button. This walking workout video shows how to get your steps in each day. Blast calories by keeping your metabolism charged [...]

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Michael Phelps eats 12000 calories of food a day to win all those gold medals. If that's so, Phil and Sandy surmise that Fat Guys should be the best swimmers! To put it to the test they gorge themselves on an Olympian sized meal that follows Phelps own regiment. Then they jump in [...]

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Be My Friend - www.myspace.com Healthy Breakfast Food Recipes - Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg [...]

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What is a calorie?

On September 6, 2011 By

www.kieranspt.com tells you exactly what a calorie is and how much it's worth.
Video Rating: 3 / 5

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www.bodyperformancetv.com Which burns more calories walking or jogging?

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