Posts by: Staff

On the back of many or most food items they have the number of calories per serving, then underneath it they have fat calories. Are fat calories added to the overall calories, or have they already been added. Thanks for any help.

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Why does it matter if calories are regular or fat calories? Aren't they all going to become fat anyway? So, if I had two granola bars--one with 100 calories and the other with 70 calories and 30 fat calories--wouldn't they be the same?

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I am celebrating my birthday on Saturday and I want to go somewhere nice for breakfast, but I want it to be a low calorie item that isn't expensive. Any ideas?

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Hypothetically, Suzie consumes 2,700 calories every day but requires only 2,300 calories to meet her energy needs. Over time, Suzie's calorie consumption may lead to what disorder?
I'm thinking it's either obesity
anorexia nervosa
bulimia
fitness
Not sure which one though.

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In researching the ActiTrainer Calorie Counter, we found it's a whole lot more than just a gadget to count calories. This is a must have tool to help you know not only how much you've eaten, calories burned and a whole lot of good information.

Researching user reviews were found that ActiTrainer was chosen more [...]

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