Posts by: Staff

What is a low calorie diet where i can still have plenty of energy?

On July 3, 2011 By

I want to lose weight but i have been very weak recently since i have been on my diet. Does anyone know where i can get foods that are low calorie but give me plenty of energy?

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25% of Daily Calories Come from Snacks

On July 2, 2011 By

25% of Daily Calories Come from Snacks
Snacking is sneaking in more calories than ever before into our diets, new research says.

Read more on awmanet.org

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What are some ways to lower the calorie content while cooking?

On July 2, 2011 By

I try to eat healthy, and choose low fat foods. What are some easy ways to cut back on the calorie content?
Thank you!

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Joey Chestnut eats 20,000 calories, says doctor approves

On July 1, 2011 By

Joey Chestnut eats 20,000 calories, says doctor approves
The four-time Nathan's Famous International Hot Dog Eating Contest champion says he's young enough to get away with his gluttonous habits

Read more on Contra Costa Times

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Does anyone know a website where I can find calorie count of chinese food?

On July 1, 2011 By

I've tried searching it out and I always came up short. Either the website was more informational without calorie counts, or it had calorie counts but they were very few and were mostly concerned with home cooked chinese food. I'm looking for a clear listing of most all chinese takeout meals and their calorie counts. [...]

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