Posts by: Staff

Is it okay to go over your consumed calories if your net calories are still within your calorie goal?

On June 28, 2011 By

I'm on a 1384 calorie diet, trying to lose a lb a week. Is it okay to go over 1384 calories if you burn off more than you consume that day?

Continue Reading →

How many calories should I be eating and/or burning if I want to lose 10-20 pounds in a month?

On June 28, 2011 By

I have been keeping track of my calorie in take for the past week, it has ranged from 1200- 1450.
I have also been keeping track of how many calories I have burned, which is anywhere from 100- 700 calories a day.
Now, I don't know what my goal should be for each [...]

Continue Reading →

Researchers Believe They’ve Found Cure for Type Two Diabetes

On June 27, 2011 By

Researchers Believe They've Found Cure for Type Two Diabetes
Study shows the key is ingesting just 600 calories a day In our Medical Check Up report, researchers believe they've come up with a cure for type two diabetes; ingesting just 600 calories a day.

Read more on KSPR Springfield

Continue Reading →

What’s the difference between 100 calories of peanut butter and 100 calories of bread?

On June 27, 2011 By

Okay so I'm trying to gain weight in a healthy way, where it doesnt ALL just go to my stomach (by the way, does anyone have any tips on how to do that?) and i have to eat 2500 calories a day according to my doctor, which is nearly impossible for me...but anyways...i was wondering [...]

Continue Reading →

PHOTO: Young Charles Barkley Eating A Pizza

On June 26, 2011 By

PHOTO: Young Charles Barkley Eating A Pizza
Domino's Pizza, you may retire all your current ads. Just put this image up for 30 seconds at a time every commercial break. It's like you can see those calories converting themselves into rebounds! Via :

Read more on SB Nation

Continue Reading →
Set your Twitter account name in your settings to use the TwitterBar Section.