Currently viewing the tag: "calorie intake"

How can I get an accurate calorie useage count for this exercise?

On March 12, 2013 By

I'm on this weight loss program where I'm supposed to be increasing and monitoring my calorie intake and outputs... Anyhow, part of the program involves increasing my physcial activity and I've noticed that I have a tough time getting to the gym... What about sex? I'm much more motivated to have sex. Is it a [...]

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What disorder will more calorie intake than needed lead to?

On July 25, 2011 By

Hypothetically, Suzie consumes 2,700 calories every day but requires only 2,300 calories to meet her energy needs. Over time, Suzie's calorie consumption may lead to what disorder?
I'm thinking it's either obesity
anorexia nervosa
bulimia
fitness
Not sure which one though.

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How can I raise my calorie intake without gaining weight?

On July 18, 2011 By

For the past three months I have been on a 400 calorie a day diet. I want to add calories to my diet without gaining. How can I do this?

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What should my calorie intake be per day?

On June 23, 2011 By

I am 5'7" 150 lbs, BMI=23.8, female, I consider myself a muscular build with a little excess fat I could lose. I am a volleyball player and swimmer, and I want to be eating the right amount of calories everyday to keep my physical activity healthy, yet I want to lose a few lbs.
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