If you indulge in a high-calorie snack, can the calories be burned off calorie for calorie? In other words, if you eat a chocolate cake worth 350 calories, can you counteract it by burning the same 350 calories doing specific exercise?
If not, how do you get rid of those 350 cals from the cake?
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My daughter wants these oreo 100 calorie snack packs, but I've put her on a diet so I'd like to know how many calories are in those things, so I can see if I can squeeze it into her diet food.Continue Reading →
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