Currently viewing the tag: "diet"

What is a normal daily calorie intake for someone who is dieting?

On July 23, 2011 By

I started a diet the other day with the intention too loose 60 pounds, except the fact is that I dont know how to do it safely. I can'nt go to the docter to ask because I dont have one and I work all hours the after hours clinic is open. I basically just want [...]

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How can i eat more calories in the atkins diet?

On July 21, 2011 By

I am starting the atkins diet but i cant get my calories up. I calculate my calories and im only eating a rough 900 calories, usually its less. I mostly eat chicken, tuna, turkey, avocados, lettuce and light mayo for the tuna. What are ways i can up my calories while keeping my net carbs [...]

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How can I raise my calorie intake without gaining weight?

On July 18, 2011 By

For the past three months I have been on a 400 calorie a day diet. I want to add calories to my diet without gaining. How can I do this?

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What do you think of calorie restriction diet to live longer?

On July 17, 2011 By

Study shows calorie restriction diet extend life in mice and worms.I think I want to try calorie restriction diet for 3 years then eat normal for 3 years,then get back on the restriction diet.We could live up to 200 yrs on this diet.

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Extreme diet seen as diabetes treatment

On July 15, 2011 By

Extreme diet seen as diabetes treatment
NEWCASTLE, England, June 24 (UPI) -- An extreme diet of just 600 calories a day has been shown to reverse the effects of Type 2 diabetes in as little as a week, British researchers say.

Read more on UPI

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