Currently viewing the tag: "diet"

What are the best things to include in a 500 calorie a day diet?

On July 15, 2011 By

I realise how unhealthy this is, but this is for an acting oppurtunity I have worked hard for. I have calculated that to lose the amount of weight I need to for the role in seven weeks, I need to eat a strict 500 calorie per day diet. What's the best way of doing this? [...]

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What are some low calorie ways to prepare chicken and fish?

On July 14, 2011 By

I just started a low calorie diet today. I went to the grocer and bought some chicken and fish. I was wondering if anyone can give me some ways to prepare them. I don't have any butter or cooking spray to pan sear the meats and I don't own a grill to grill the meats [...]

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What have you found is the most low calorie diet friendly energy bar?

On July 13, 2011 By

I like to use energy bars as snack replacements during my diet, but most of them are as bad candy bars, calorie and sugar wise. What's your favorite energy bar? Any not made with crappy ingredients like high fructose corn syrup would be great as well.

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What is the average calorie intake per day?

On July 10, 2011 By

How many calories should I be eating if I want to lose weight? What is the norm for calorie intake if you're not on a diet?

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Very Low-Calorie Diet May Reverse Diabetes

On July 9, 2011 By

Very Low-Calorie Diet May Reverse Diabetes
A very low-calorie diet of 600 calories a day may be able to reverse type 2 diabetes, preliminary research suggests.

Read more on WebMD

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