Currently viewing the tag: "fitness"

Walk away your calories!

On October 14, 2011 By

Walk away your calories by getting 10000 steps a day. Find more fitness videos at www.diet.com or own this video for less than a buck! Click "Download This Video" below the play button. This walking workout video shows how to get your steps in each day. Blast calories by keeping your metabolism charged [...]

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my-calorie-counter Home Fitness Tips

On September 22, 2011 By

Workout your abdominals and obliques with this pilates style workout.

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How accurate are “Calorie Counters” on exercise machines?

On September 4, 2011 By

Question by bigcdaddy280: How accurate are "Calorie Counters" on exercise machines?
For example... Sure, it supposedly can track your calories burned - but how does it REALLY know???

And don't say "because you have to enter your weight in". I realize that! But, I mean even IF you enter your weight, the machine doesn't [...]

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What disorder will more calorie intake than needed lead to?

On July 25, 2011 By

Hypothetically, Suzie consumes 2,700 calories every day but requires only 2,300 calories to meet her energy needs. Over time, Suzie's calorie consumption may lead to what disorder?
I'm thinking it's either obesity
anorexia nervosa
bulimia
fitness
Not sure which one though.

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