Currently viewing the tag: "food"

Whenever I look at the nutritional facts of each food that I want to eat, I never know what is too many calories. If a food item is between 200-300 calories a lot? Is 400 calories a lot? Basically what I'm asking is what amount of calories should I take causion of if I'm going [...]

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If you indulge in a high-calorie snack, can the calories be burned off calorie for calorie? In other words, if you eat a chocolate cake worth 350 calories, can you counteract it by burning the same 350 calories doing specific exercise?

If not, how do you get rid of those 350 cals from the cake?
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Starbucks puts calories on boards in UK
Starbucks, the coffee chain, has started to test putting calories on menu board in its British shops, becoming the latest fast food chain to provide nutritional information to customers.

Read more on Daily Telegraph

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Nutrition labels on foods usually say that the values listed are based on a 2000 calorie diet. How does the number of calories change for a 1800 calorie diet?

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Deep Nutrition: Why Your Genes Need Traditional Food

Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's [...]

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