I'm on this weight loss program where I'm supposed to be increasing and monitoring my calorie intake and outputs... Anyhow, part of the program involves increasing my physcial activity and I've noticed that I have a tough time getting to the gym... What about sex? I'm much more motivated to have sex. Is it a [...]
Continue Reading →How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program.
Continue Reading →Hypothetically, Suzie consumes 2,700 calories every day but requires only 2,300 calories to meet her energy needs. Over time, Suzie's calorie consumption may lead to what disorder?
I'm thinking it's either obesity
anorexia nervosa
bulimia
fitness
Not sure which one though.
I started a diet the other day with the intention too loose 60 pounds, except the fact is that I dont know how to do it safely. I can'nt go to the docter to ask because I dont have one and I work all hours the after hours clinic is open. I basically just want [...]
Continue Reading →For the past three months I have been on a 400 calorie a day diet. I want to add calories to my diet without gaining. How can I do this?
Continue Reading →Calories.net Recommends….
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