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How many calories do you really burn when you exercise? You'd be surprised
A lot of people seem surprised by how few calories they actually burn when they exercise compared to how quickly they can eat the same number of calories. In one recent study, participants overestimated their calorie burn by three to four [...]
I know the average for women is 2000. And I know it varies depending on a lot of things. But I just want to know the average calorie intake requirement for a regular male. Thanks!
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