Michael Phelps eats 12000 calories of food a day to win all those gold medals. If that's so, Phil and Sandy surmise that Fat Guys should be the best swimmers! To put it to the test they gorge themselves on an Olympian sized meal that follows Phelps own regiment. Then they jump in [...]
Continue Reading →Just my observations on nutrient dense, low calorie foods which are common in traditional societies but missing in our overweight fast food nation. (don't worry I'll plan on doing a few "deeper" videos soon) keywords: diet low calorie nutrients fat vitamins minerals health native natural weight kale honey sea super food thin [...]
Continue Reading →I realise how unhealthy this is, but this is for an acting oppurtunity I have worked hard for. I have calculated that to lose the amount of weight I need to for the role in seven weeks, I need to eat a strict 500 calorie per day diet. What's the best way of doing this? [...]
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