www.dietsandmealplans.com What are Calories? This short introduction will tell you about the function of calories and what role they play in our metabolism. See more info and diet advice at www.dietsandmealplans.com
www.bodyperformancetv.com Which burns more calories walking or jogging? Video Rating: 4 / 5
I have been sticking to 1200 cals a day all week with one cheat day once a week to ensure that my metabolism stays high. Tonight though, I ate way too much when I was supposed to only eat 1200 cals. If I eat a very low calorie day (just healthy filling foods like oatmeal [...]
