Currently viewing the tag: "ounce"

How many calories in an ounce of body fat?

On July 20, 2011 By

I know about exercise burning calories and consuming fat, but how many calories does an ounce of body fat equal? Or, to put it another way, how many calories burned exercising would equal losing one ounce of body fat?

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How many calories are in a mixed berry parfait?

On July 11, 2011 By

I have this simply-to-go brand 'mixed berry parfait' from my cafeteria for lunch sometimes. Does anyone know how many calories does it contain, because sometimes it feels a little heavy.

It contains low fat yogurt, blueberries, strawberries, some almonds and granola. It doesn't say anything about calories or serving amount.

I think its [...]

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