Currently viewing the tag: "snack"

If you indulge in a high-calorie snack, can the calories be burned off calorie for calorie? In other words, if you eat a chocolate cake worth 350 calories, can you counteract it by burning the same 350 calories doing specific exercise?

If not, how do you get rid of those 350 cals from the cake?

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Say you were going to eat a high calorie candy bar or snack. Would it make any difference if you ate the whole thing at one time, or if you nibbled on it and spread the calories out through the day?

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