Currently viewing the tag: "weight"
How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program.
Continue Reading →If you have an overweight child, he is she will probably fall into one of two very distinct categories - the outgoing extrovert that makes jokes at his own expense about his weight - it's a way of beating others to the punch; or a very painfully shy and introverted child. Either way - your [...]
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You've probably been flipping around on your television late at night or in the wee hours and caught one of the many infomercials, advertising the benefits and extolling the virtues of juicers. Somehow when a celebrity is selling a juicer, it's somehow slightly better for you! Some of the claims are a little over the [...]
Continue Reading →If you're researching weight loss or weight management programs - you'll come to a fork in the road and you'll have to choose a path - you'll either need to walk the road of calorie management or you'll take the slightly more traveled road of fat burning.
Ephedra is a derivative from the Chinese plant [...]
Continue Reading →Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage)
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen [...]
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