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Counting Calories- How many calories YOU should eat to lose weight (for fat loss)

On March 15, 2013 By Staff

www.FATASSTOBADDASS.COM For the best FREE Guy Weight Loss Program Go tothe above link where I take you through 8 weeks of free guy work outs (aimed at building slabs of muscle and melting fat), with videos, meal plans, and recipes! For the best FREE Female Weight Loss Program Go to http where [...]

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What number of calories is considered to be too many calories?

On March 14, 2013 By Staff

Whenever I look at the nutritional facts of each food that I want to eat, I never know what is too many calories. If a food item is between 200-300 calories a lot? Is 400 calories a lot? Basically what I'm asking is what amount of calories should I take causion of if I'm going [...]

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Foods That Burn Calories

On March 13, 2013 By Staff

www.bodyperformancetv.com Do certain foods burn enough calories to cause weight loss? www.SteveTurano.com

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How can I get an accurate calorie useage count for this exercise?

On March 12, 2013 By Staff

I'm on this weight loss program where I'm supposed to be increasing and monitoring my calorie intake and outputs... Anyhow, part of the program involves increasing my physcial activity and I've noticed that I have a tough time getting to the gym... What about sex? I'm much more motivated to have sex. Is it a [...]

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