I want to start the new year right. Like everyone else. lol.... I would like to start keeping a food journal and keep track of how many calories I take in each day, but I don't know how many calories are in certain foods I eat/drink, like coffee. I know how much is in the creamer, but how many calories are in the coffee itself?

Tagged with:

Leave a Reply

Your email address will not be published. Required fields are marked *

Set your Twitter account name in your settings to use the TwitterBar Section.