Posts by: Staff
When you're trying to develop a way to lose weight, you may not think you eat very much, but if you just write down what you eat for 3-5 days, you will be amazed at the times you eat and you don't even think about it.
Many people who struggle on diets are "drive by [...]
Continue Reading →One of the hardest things about breaking into the diet and nutrition field is the promotion aspect. Getting new clients can seem like a huge wall to climb. However, utilizing the power of the Internet is one of the smartest things you can do.
Consider getting a listing with us, it's absolutely free and we [...]
Continue Reading →Question by lifescircle: What does "burning calories" actually mean?
You can't literally "burn" calories, so what does this refer to?
Best answer:
Answer by Michellee 🙂
It refers to losing the fat that you have eaten..
What do you think? Answer below!
Continue Reading →We get an unbelievable amount of searches per month for "how many calories in a banana" apparently there are a lot of banana-eaters!
Bananas are the third more popular eaten (apples would be #1 followed closely by oranges). How many calories in a banana will depend on the size of the fruit.
The following calorie [...]
Continue Reading →One of the top searches to this site are "Calorie Counter App" which just goes to show, more and more people are jumping on the bandwagon to be healthy.
Knowing what you eat and keeping track of your calories is a huge part of staying fit and in the past the closest thing you'd have [...]
Continue Reading →Try Our Online Calorie Calculator
