Posts by: Staff
Restaurants to offer healthy kids meal
WASHINGTON, July 13 (UPI) -- Some U.S. restaurants are offering a children's meal with 600 calories or fewer as a healthy option, the restaurant trade association says.
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Continue Reading →I realise how unhealthy this is, but this is for an acting oppurtunity I have worked hard for. I have calculated that to lose the amount of weight I need to for the role in seven weeks, I need to eat a strict 500 calorie per day diet. What's the best way of doing this? [...]
Continue Reading →How many calories do you really burn when you exercise? You'd be surprised
A lot of people seem surprised by how few calories they actually burn when they exercise compared to how quickly they can eat the same number of calories. In one recent study, participants overestimated their calorie burn by three to four [...]
I just started a low calorie diet today. I went to the grocer and bought some chicken and fish. I was wondering if anyone can give me some ways to prepare them. I don't have any butter or cooking spray to pan sear the meats and I don't own a grill to grill the meats [...]
Continue Reading →Calories from fat will make you fatter right? Is it better to eat calories from sugar than calories from fat if you want to get slimmer?
Also, does calories from sugar count as calories from carbs?
Continue Reading →Try Our Online Calorie Calculator
