I'm on this weight loss program where I'm supposed to be increasing and monitoring my calorie intake and outputs... Anyhow, part of the program involves increasing my physcial activity and I've noticed that I have a tough time getting to the gym... What about sex? I'm much more motivated to have sex. Is it a [...]Continue Reading →
Food, Glorious Food is a comprehensive guide to nutrient values for more than 12,000 natural, packaged, and restaurant foods. Unlike other food count books, however, the information in this volume has been specifically formatted for the Amazon Kindle. Rather than squeezing numbers into narrow rows and columns, each entry is [...]
Calories from fat will make you fatter right? Is it better to eat calories from sugar than calories from fat if you want to get slimmer?
Also, does calories from sugar count as calories from carbs?Continue Reading →
I've tried searching it out and I always came up short. Either the website was more informational without calorie counts, or it had calorie counts but they were very few and were mostly concerned with home cooked chinese food. I'm looking for a clear listing of most all chinese takeout meals and their calorie counts. [...]Continue Reading →
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