I have this simply-to-go brand 'mixed berry parfait' from my cafeteria for lunch sometimes. Does anyone know how many calories does it contain, because sometimes it feels a little heavy.
It contains low fat yogurt, blueberries, strawberries, some almonds and granola. It doesn't say anything about calories or serving amount.
I think its [...]
Continue Reading →I know a serving of Splenda has 0 calories, but how many calories does a cup have? When do calories start to add up when using Splenda?
Continue Reading →How many calories should I be eating if I want to lose weight? What is the norm for calorie intake if you're not on a diet?
Continue Reading →I got 2 snickerdoodle cookies at school today and I was just wondering if anybody knew how many calories were normally in a soft snickerdoodle cookie. I looked it up on the internet, but I got a range from 100 to 400 calories. I'm hoping it's more towards the 200 calorie range per cookie..Thanks for [...]
Continue Reading →I'm 5'10 and weigh about 145 lbs. I want to get down to 135lbs. I'm not sure how many calories I burn a day just going thru the motions of day to day tasks. I have also been trying to run/walk 30 mins at least 3 days a week.
I'm not sure how many [...]
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