How can i eat more calories in the atkins diet?
I am starting the atkins diet but i cant get my calories up. I calculate my calories and im only eating a rough 900 calories, usually its less. I mostly eat chicken, tuna, turkey, avocados, lettuce and light mayo for the tuna. What are ways i can up my calories while keeping my net carbs down?
Tagged with: avocados • Calories • cant • chicken • diet • lettuce • light mayo • net carbs • starting the atkins diet • tuna
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