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Question by lady_shila83: What is the difference between "calories" and "calories from fat"???
Are the fat calories what I should be more worried about? I dont think that would make sense though. :o\
Here's an example for something I just looked up...BBQ chicken sandwich at Carl's Jr. is 360 calories (40 calories from fat). [...]
Continue Reading →Question by som3a14: How many calories are there in "boiled" Chicken??
I have checked all "calorie counter" sites and they're all speaking about "fried", "roasted", or "stewed" chicken, but nothing is said about calories in plain and simple "boiled" chicken or even beef meat. I always have my meat "boiled" (Just dipped in hot [...]
Question by bigcdaddy280: How accurate are "Calorie Counters" on exercise machines?
For example... Sure, it supposedly can track your calories burned - but how does it REALLY know???
And don't say "because you have to enter your weight in". I realize that! But, I mean even IF you enter your weight, the machine doesn't [...]
Continue Reading →Question by JJ: What's the difference between a "calorie" and a "kilocalorie"?
In Japan, all the food packages say "Kcal", which is short for "Kilocalorie". Is there a difference between a Kcal and a regular calorie?
Best answer:
Answer by Lacey
Kcal is the same as the U.S. Calories (note the capital C). A [...]
Reading my work out plan, tell me how many calories I should eat a day. Because I know your supposed to eat more when you work out. (calories that is) Run 2 1/2 - 3 miles or (29 minutes of cardio) then i'll do some chest excersises and arms then on the next day do [...]
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