Currently viewing the tag: "diet"
Michael Phelps' recent tabulation of his daily meals conjured up an image of reckless abandon: 2 pounds of pasta, an entire pizza, energy drinks, two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast with powdered sugar, three fried-egg sandwiches with cheese and chocolate chip pancakes. The [...]
Continue Reading →I am 5'7", weigh 200 lbs., female, 26 yo. I have been watching my diet and exercising for about two months now and have lost about 8 lbs. The thing is now that I have stepped up my exercise program, I am starting to feel a bit sluggish and my energy is down from when [...]
Continue Reading →Just my observations on nutrient dense, low calorie foods which are common in traditional societies but missing in our overweight fast food nation. (don't worry I'll plan on doing a few "deeper" videos soon) keywords: diet low calorie nutrients fat vitamins minerals health native natural weight kale honey sea super food thin [...]
Continue Reading →Today is Monday, August 1st and it's a great day to get on the healthy eating wagon and start your weight loss program.
It's easy to start, just simply keep track of what you eat for a week. If you've already had breakfast, take just a minute and write down what you had.
Calories.net [...]
Not sure if this goes in diet and fitness, or food and drink..
My younger sister has anorexia and has just moved in with me. She needs to put on about 20lbs to reach her target weight. What are good meals to cook? Foods to get her to eat?
Any help appreciated, cheers
Is [...]
Continue Reading →Try Our Online Calorie Calculator
